Your schedule, your way
Import your calendar
Google and Apple Calendar both let you export a file that works right here — no account connection needed, no server required. Your data stays in your browser.
I — Google Calendar
Export as .ics file
Open Google Calendar in your browser, then follow this path:
Settings ⚙️
→
Import & export
→
Export
Download the zip, open it, and find the .ics file inside. Drop that file below.
II — Apple Calendar
Export as .ics file
Open the Calendar app on your Mac, select the calendar you want, then:
File menu
→
Export…
→
Export
This saves a .ics file you can drop below. On iPhone, use the share sheet on any event → Export.
Optional · Helps Paced plan for you
A few things about your week
This stays on your device. It helps Paced adjust session lengths and spot when you’re running on less.
I have caregiving responsibilities
Children, a parent, or someone else who relies on you.
✓ Saved — Paced will use this to plan for you
Drop your .ics file here
Drag and drop, or click to browse
or skip this step